A Holistic Approach to Life includes maintaining a Well Balanced Diet loaded with Healthy Nutritional Foods | Balancing Carbohydrates, Proteins, and other High Energy Foods Combined with a Good Exercise Program and Clean Fresh Air is the Foundation of a Healthy Body
Zions blue tint represents body - Ken Wilbur
Zion was the last human city on the planet Earth and existed deep underground for both concealment from its enemies as well as warmth. In this future Earth, the surface was too cold and dangerous for humans to live after a catalysmic nuclear war between sentient Machines and Man hundreds of years before left the artificial beings with control over the surface. Other than occassional trips for reconnaissance or warface, the only humans left on the surface were confined to the Matrix.
All hail Natalie
This girl knows her stuff...and she doesn't look too shabby either.
If i could have one Guru for Healthy Eating and Living then Natalie would certainly be at the top of my list.
Check out some of her motivation videos here
